5 Essential Truths of Nutrition
Here I’m outlining for you five of the most important things about nutrition according to yours truly. This means knowing these truths will make achieving […]
Articles by Felicia
Perfect Cauliflower Pizza- THM S
I realize I’m making a big claim here. This really is the most perfect cauliflower pizza I’ve ever tried. My family has endured a lot […]
Balsamic Marinated Chicken THM S with FP option (paleo, low carb)
As of today I have lost 107 pounds. I can’t even really believe it myself. I literally see obese people at the gym and wonder […]
Instant Pot BBQ Ribs (THM S, paleo, low carb)
How often do you write real snail mail letters? I really like to write in journals and probably use pen and paper more than most. […]
Paleo Banana Bread THM XO (gluten free, low carb)
When we first went mostly grain free, I did a flurry of baking with only so-so results. Since then I have learned a few tricks […]
Smoky Sweet Potato Chili THM XO- Paleo, Whole30
Roll call: where are the night owls out there? I should so be in bed right now but I really want to bring you this […]
Asian Zucchini Noodle Bowls with “Peanut” Sauce THM S (Whole30, paleo, gluten free)
Recently I have been craving a big bowl of noodles with bold Asian flavors. Buuuut I am only SIX POUNDS from my first big weight […]
Instant Pot Whole Chicken with Lemon and Herbs THM S (paleo, low carb, gluten free)
I love using whole chickens. They are affordable and versatile, and the meat stays juicy cooked on the bone. The problem is I don’t always […]
Apple Cider Vinaigrette- the perfect versatile dressing THM S
My friends ask me all the time about my salad dressings. Today I’m going to show you how to make the perfect apple cider vinaigrette. […]
Marinated Skirt Steak(Carne Asada) THM S (paleo, gluten-free)
We have a favorite local Mexican restaurant, and one of the things we love to eat is the melt-in-your-mouth, perfectly cooked marinated skirt steak that […]